Learning to Feel Safe with Healthy Love

Why safe love can feel wrong before it feels right

What Makes Love Sustainable

When emotional safety, self responsibility, and willingness to grow become the foundation of love

A Different Way to Set Goals This January

What if this month is about letting go, simplifying, and listening before moving forward.

What Season Is Your Relationship In

Long term love moves in cycles, and each one asks something different of us

The Power in Learning How to Stay

Where Healing Really Begins

When the Honeymoon Fades, the Real Depth Begins

All relationships go through seasons

How to Build an Unbreakable Bond

When Relationship Becomes a Place of Healing

You were never hard to love 💕

When your needs meet their limits

It isn't always about them, sometimes it's about you

The courage to live with an open heart 🫶

When we heal ourselves, we heal the world 💕

Remembering Our Wild Instincts

We must first clear the path, if we want to hear the quiet truth of our hearts and bodies

What no one tells you about having what you want

Sometimes it means facing the parts of ourselves we'd rather not see.

Learning to Trust Yourself Again

Especially when healing from past relationships

This life was meant to transform you 🌿

You are not hard to love 💌

Even the parts that feel messy or unlovable are worthy of your compassion and enduring love.

Your sensitivity is your gift 💕🙏